> I don’t have any quick fixes or easy answers.

Oh but there are - and if we're being honest with ourselves we already know it. If you can't defeat it head on (and you can't) you have to take extreme actions - ditch your smartphone for something dumber, block the sites using something like nextdns. Maybe you could go even further, see Popey's brilliant blog entry on his command line only laptop - https://popey.com/blog/2021/02/command-line-only-laptop/

Good luck to anyone reading this! You can do it!

I’ve recently rediscovered emacs and now use it as my primary tool for development. I already loved working in the terminal for git and xcodebuild so it’s felt natural.

Moving editing and workflow into emacs has been great so far. I’m already customizing things. Even using eshell! Excited to look into other things like a music player or email app. Or even slack like the author: https://github.com/yuya373/emacs-slack