I personally stop browsing Reddit and Twitter when their fuck-you-banners appear. I have accounts with both, but installing the app or logging in is usually more friction than accessing the content is worth.
... So thanks for keeping my periods of distraction very short! Maybe they just care about their users' mental health and are sacrificing their engagement for it :)
The default Reddit web site on desktop is excruciating enough to use. On mobile it's unusable. I only use old.reddit.com. If that ever went away I would never visit Reddit again.
(old.reddit.com still does give reddit data, and from my experience Reddit does a lot of tracking IPs + working with google + traffic correlation to figure out what stuff you browse. However if you still prefer old reddit, libredirect does provide an option to automatically redirect to old.reddit.com instead of libreddit or teddit)