I'm a long time user of FF.
I really don't like the UI changes in this upgrade, but setting:
"browser.proton.enabled" to false
"browser.uidensity" to 1
(while using the `System Theme`)
Seems to have done the trick, so, I can just ignore the UI changes (which is great)... fingers crossed in that this keeps working in the future.
UI changes are very much subjective, so, I think that it's great that some people like the new UI better and keep using it as long as there's also a way to not alienate existing users that like the existing UI.
Settings probably will be removed as soon as possible. Take a look at UI customizations that can be made using userChrome.css : https://www.userchrome.org/firefox-89-styling-proton-ui.html
i use https://github.com/Aris-t2/CustomCSSforFx to "freeze" my preferred firefox look